This is a rip off of a Pinterest recipe I found, with a few mods of my own
I made it today and it was darn good.
1 pound boneless skinless chicken breasts (3 plump breasts)
1 can cream of mushroom or cream of chicken soup (I used the healthy no fat cream of chicken)
1 cup salsa (make sure you like the salsa you use, it's going to have this flavor)
1 package taco seasoning (or it could have been this taste, make sure you like this too lol)
1 cup sour cream or greek yogurt (I use greek yogurt everywhere I can in place of sour cream)
1 can black beans (because black beans should go in everything lol)
cilantro to taste
shredded cheddar-jack cheese
Directions:
Put chicken, soup, and salsa in crock pot. Sprinkle taco seasoning over everything. Cook on low for 8 hours. If shredding the chicken, pull the breasts out and shred; return back to crock pot. Stir in black beans, greek yogurt (sour cream) and cilantro and heat just until everything is combined.
Serve over rice, it will be "soupy" and rice absorbs it nicely. Sprinkle on desired amount of cheese.
I couldn't think of a gluten free idea for this one, it needs to be served on something because of the consistency.
Tuesday, December 27, 2011
Monday, December 26, 2011
Chicken Avocado Salad
Since 2011 is almost over and there hasn't been a recipe yet, I thought I better get one in there.
This one goes in the "fast, easy, and yummy" category.
Chicken Avocado Salad
1 can canned chicken
1 ripe avocado
1/2 bag shredded lettuce (I cheat and buy already shredded lettuce)
mayo - just a little (you could use greek yogurt, that's good too)
salt and pepper to taste
optionals, all to taste
green onions
celery
cilantro
Drain and flake chicken. Dice avocado into small bite sized pieces, add lettuce, stir to combine.
Add mayo, salt, pepper and cilantro to taste.
You can leave the shredded lettuce out, but I like to add lettuce to recipes like this to make them go further.
Put on bread or crackers or if looking for gluten free, grab a fork and eat it right out of the bowl.
This one goes in the "fast, easy, and yummy" category.
Chicken Avocado Salad
1 can canned chicken
1 ripe avocado
1/2 bag shredded lettuce (I cheat and buy already shredded lettuce)
mayo - just a little (you could use greek yogurt, that's good too)
salt and pepper to taste
optionals, all to taste
green onions
celery
cilantro
Drain and flake chicken. Dice avocado into small bite sized pieces, add lettuce, stir to combine.
Add mayo, salt, pepper and cilantro to taste.
You can leave the shredded lettuce out, but I like to add lettuce to recipes like this to make them go further.
Put on bread or crackers or if looking for gluten free, grab a fork and eat it right out of the bowl.
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